[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dalila.cz\/kdyz-vas-trapi-zada\/#Article","mainEntityOfPage":"https:\/\/www.dalila.cz\/kdyz-vas-trapi-zada\/","headline":"Kdy\u017e v\u00e1s tr\u00e1p\u00ed z\u00e1da","name":"Kdy\u017e v\u00e1s tr\u00e1p\u00ed z\u00e1da","description":"Skoli\u00f3za je degenerativn\u00ed onemocn\u011bn\u00ed zad. N\u011bkdy b\u00fdv\u00e1 vrozen\u00e1, n\u011bkdy si ji \u010dlov\u011bk zp\u016fsob\u00ed s\u00e1m, i kdy\u017e o tom nev\u00ed. Ka\u017edodenn\u00ed bolesti zad ov\u0161em velmi rychle…","datePublished":"2025-10-23","dateModified":"2025-10-23","author":{"@type":"Person","@id":"https:\/\/www.dalila.cz\/author\/#Person","name":"","url":"https:\/\/www.dalila.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dalila.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dalila.cz\/wp-content\/uploads\/pexels-kindelmedia-7298636(1).jpg","url":"https:\/\/www.dalila.cz\/wp-content\/uploads\/pexels-kindelmedia-7298636(1).jpg","height":0,"width":0},"url":"https:\/\/www.dalila.cz\/kdyz-vas-trapi-zada\/","about":["Slu\u017eby"],"wordCount":420,"articleBody":"        Skoli\u00f3za je degenerativn\u00ed onemocn\u011bn\u00ed zad. N\u011bkdy b\u00fdv\u00e1 vrozen\u00e1, n\u011bkdy si ji \u010dlov\u011bk zp\u016fsob\u00ed s\u00e1m, i kdy\u017e o tom nev\u00ed. Ka\u017edodenn\u00ed bolesti zad ov\u0161em velmi rychle \u010dlov\u011bku \u0159eknou, \u017ee s p\u00e1te\u0159\u00ed n\u011bco nen\u00ed v po\u0159\u00e1dku. I kdy\u017e v\u011bt\u0161ina lid\u00ed na bolesti bere ihned n\u011bjak\u00e9 l\u00e9ky, kter\u00e9 mohou chv\u00edli pom\u00e1hat, p\u0159i v\u00e1\u017en\u011bj\u0161\u00ed skoli\u00f3ze p\u0159estanou nakonec pom\u00e1hat i siln\u011bj\u0161\u00ed l\u00e9ky. D\u016fvodem je, \u017ee zak\u0159iven\u00e9 obratle zp\u016fsobuj\u00ed ochabnut\u00ed sval\u016f na jedn\u00e9 stran\u011b zad, zat\u00edmco na druh\u00e9 stran\u011b je natahuj\u00ed. Pr\u00e1v\u011b to zp\u016fsobuje siln\u00e9 bolesti, kter\u00e9 omezuj\u00ed \u017eivot. Skoli\u00f3za m\u016f\u017ee postihnout jeden \u00fasek p\u00e1te\u0159e, ale m\u016f\u017ee jich postihovat i v\u00edc. Zak\u0159iven\u00ed m\u016f\u017ee b\u00fdt m\u00edrn\u011bj\u0161\u00ed, ale stejn\u011b tak m\u016f\u017ee b\u00fdt opravdu velmi v\u00fdrazn\u00e9. Proto je pot\u0159eba p\u0159i \u010dast\u00fdch bolestech zad zajistit, co za bolesti m\u016f\u017ee. Tr\u00e1p\u00ed v\u00e1s neust\u00e1le bolesti zad, se kter\u00fdmi si nev\u00edte rady? Jednodu\u0161e si zajd\u011bte k l\u00e9ka\u0159i, kter\u00fd v\u00e1m ud\u011bl\u00e1 rentgen a mo\u017en\u00e1 skoli\u00f3zu odhal\u00ed. Pot\u00e9 va\u0161e kroky povedou k fyzioterapeutovi, kter\u00fd v\u00e1m pom\u016f\u017ee skoli\u00f3zu vy\u0159e\u0161it. Existuje cvi\u010den\u00ed, kter\u00e9 skute\u010dn\u011b um\u00ed skoli\u00f3zu vyl\u00e9\u010dit. Cviky na skoli\u00f3zu p\u00e1te\u0159e v\u00e1s nau\u010d\u00ed ka\u017ed\u00fd fyzioterapeut, kter\u00fd se skoli\u00f3zou zab\u00fdv\u00e1.Speci\u00e1ln\u00ed cviky na p\u00e1te\u0159 pom\u00e1haj\u00ed nejen pacient\u016fm se skoli\u00f3zou, ale i lidem, kter\u00e9 tr\u00e1p\u00ed bolesti zad z jin\u00e9ho d\u016fvodu. Stejn\u011b \u00fa\u010dinn\u00e9 je toto cvi\u010den\u00ed nap\u0159\u00edklad p\u0159i probl\u00e9mech s plot\u00e9nkami. Je nutn\u00e9, aby ka\u017ed\u00fd za\u010dal cvi\u010dit pod dohledem fyzioterapeuta. Ten ka\u017ed\u00e9ho pacienta vy\u0161et\u0159\u00ed a nau\u010d\u00ed ho cviky, kter\u00e9 jsou pro jeho stav vhodn\u00e9. SM syst\u00e9m je velmi \u00fa\u010dinn\u00e9 \u0159e\u0161en\u00ed bolest\u00ed zad. Pokud jej pacienti cvi\u010d\u00ed skute\u010dn\u011b poctiv\u011b ka\u017ed\u00fd den a spr\u00e1vnou technikou, za p\u00e1r m\u011bs\u00edc\u016f pacienti hl\u00e1s\u00ed prvn\u00ed zlep\u0161en\u00ed. M\u00edrn\u011bj\u0161\u00ed zak\u0159iven\u00ed p\u00e1te\u0159e skute\u010dn\u011b dojde ke zmen\u0161en\u00ed zak\u0159iven\u00ed. Je to doslova z\u00e1zra\u010dn\u00e9 cvi\u010den\u00ed, kter\u00e9 se d\u00e1 cvi\u010dit i doma. Sta\u010d\u00ed v\u00e1m speci\u00e1ln\u00ed gumy, kter\u00e9 si m\u016f\u017eete zakoupit pr\u00e1v\u011b u fyzioterapeuta. Nevzd\u00e1vejte to, za\u010dn\u011bte cvi\u010dit co nejd\u0159\u00edv.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kdy\u017e v\u00e1s tr\u00e1p\u00ed z\u00e1da","item":"https:\/\/www.dalila.cz\/kdyz-vas-trapi-zada\/#breadcrumbitem"}]}]