[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dalila.cz\/moringa-olejodarna-je-superpotravina\/#Article","mainEntityOfPage":"https:\/\/www.dalila.cz\/moringa-olejodarna-je-superpotravina\/","headline":"Moringa olejod\u00e1rn\u00e1 je superpotravina","name":"Moringa olejod\u00e1rn\u00e1 je superpotravina","description":"Moringa olejod\u00e1rn\u00e1 je rostlina, v na\u0161ich kon\u010din\u00e1ch zat\u00edm nedocen\u011bn\u00e1, ov\u0161em kup\u0159\u00edkladu v Indii ji tamn\u00ed \u00c1jurv\u00e9da vyu\u017e\u00edv\u00e1 po stalet\u00ed jako harmoniza\u010dn\u00ed a v\u00fd\u017eivn\u00e9 tonikum pro…","datePublished":"2020-12-20","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.dalila.cz\/author\/#Person","name":"","url":"https:\/\/www.dalila.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dalila.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dalila.cz\/wp-content\/uploads\/moringa%20olejod%C3%A1rn%C3%A1.jpg","url":"https:\/\/www.dalila.cz\/wp-content\/uploads\/moringa%20olejod%C3%A1rn%C3%A1.jpg","height":0,"width":0},"url":"https:\/\/www.dalila.cz\/moringa-olejodarna-je-superpotravina\/","about":["Zbo\u017e\u00ed"],"wordCount":392,"articleBody":"     Moringa olejod\u00e1rn\u00e1 je rostlina, v na\u0161ich kon\u010din\u00e1ch zat\u00edm nedocen\u011bn\u00e1, ov\u0161em kup\u0159\u00edkladu v Indii ji tamn\u00ed \u00c1jurv\u00e9da vyu\u017e\u00edv\u00e1 po stalet\u00ed jako harmoniza\u010dn\u00ed a v\u00fd\u017eivn\u00e9 tonikum pro n\u011bkolik stovek diagnostikovan\u00fdch chorob.L\u00e9\u010dba p\u0159\u00edrodn\u00edmi prost\u0159edky m\u00e1 ve srovn\u00e1n\u00ed s farmaceutick\u00fdmi v\u00fdrobky zna\u010dnou v\u00fdhodu, obrac\u00ed se toti\u017e na p\u0159\u00ed\u010diny nemoc\u00ed a ty b\u00fdvaj\u00ed obvykle \u0161irokospektr\u00e1ln\u00ed. Tradi\u010dn\u00ed \u010d\u00ednsk\u00e1 medic\u00edna a \u00c1jurv\u00e9da nasazuje l\u00e9\u010divky nejen na jeden \u010di v\u00edce zevn\u00edch projev\u016f neduh\u016f, ale sna\u017e\u00ed se p\u016fsobit na disharmonii uvnit\u0159 organismu, kter\u00e1 souvis\u00ed se \u0161patnou \u017eivotospr\u00e1vou a celkov\u011b nevhodn\u00fdm \u017eivotn\u00edm stylem. Z\u00e1padn\u00ed sv\u011bt je sti\u017een obrovsk\u00fdm chronick\u00fdm stresem a Moringa n\u00e1m m\u016f\u017ee velmi efektivn\u011b vypom\u00e1hat.Obsahuje mnoho antioxidant\u016f (n\u011bkolik des\u00edtek), jejich\u017e prim\u00e1rn\u00ed funkc\u00ed je eliminovat voln\u00e9 kysl\u00edkov\u00e9 radik\u00e1ly a t\u00edm podpo\u0159it p\u0159irozenou regeneraci lidsk\u00e9ho t\u011bla nastavenou dle individu\u00e1ln\u00ed DNA. K regeneraci je nutn\u00e1 i p\u0159\u00edtomnost v\u00fd\u017eivn\u00fdch slo\u017eek, tedy miner\u00e1l\u016f, vitam\u00edn\u016f (hlavn\u011b B1 \u2013 B7, provitam\u00edn A, vitam\u00edny E a K) a aminokyselin. Moringa je v tomto ohledu superpotravinou, najdete v n\u00ed ho\u0159\u010d\u00edk, v\u00e1pn\u00edk, \u017eelezo, drasl\u00edk, zinek, ale tak\u00e9 mangan, chrom a b\u00f3r v organick\u00fdch vazb\u00e1ch, l\u00e9pe vyu\u017eiteln\u00fdch pro n\u00e1\u0161 organismus.Jak ji konzumovatVzhledem k zna\u010dn\u00e9mu mno\u017estv\u00ed v\u00fd\u017eivn\u00fdch prvk\u016f ji konzumujeme st\u0159\u00eddm\u011b, aby je t\u011blo dok\u00e1zalo zpracovat a vyu\u017e\u00edt. K n\u00e1m se dov\u00e1\u017e\u00ed ve form\u011b pr\u00e1\u0161ku, \u010daj\u016f, oleje a tablet, jde o exotickou plodinu, kterou by bylo obt\u00ed\u017en\u00e9 v na\u0161ich podm\u00ednk\u00e1ch p\u011bstovat. V\u00fdhodou su\u0161en\u00fdch prepar\u00e1t\u016f je ov\u0161em vysok\u00e1 biologick\u00e1 dostupnost a minim\u00e1ln\u00ed ztr\u00e1ta cenn\u00fdch vlastnost\u00ed a prvk\u016f.Moringu lze p\u0159id\u00e1vat do zeleninov\u00fdch sal\u00e1t\u016f a pomaz\u00e1nek, ale i do tepl\u00fdch pokrm\u016f (va\u0159en\u00edm se zvy\u0161uje dostupnost n\u011bkter\u00fdch slo\u017eek, nap\u0159. \u017eeleza). Bude n\u00e1m prosp\u011b\u0161n\u00e1 p\u0159i pos\u00edlen\u00ed imunity, eliminaci stresu a nastolen\u00ed hormon\u00e1ln\u00ed rovnov\u00e1hy, bun\u011b\u010dn\u00e9 regeneraci a odd\u00e1len\u00ed procesu st\u00e1rnut\u00ed org\u00e1n\u016f i pleti.                                                                                                                                                                                                                                                                                                                                                                                          4.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Moringa olejod\u00e1rn\u00e1 je superpotravina","item":"https:\/\/www.dalila.cz\/moringa-olejodarna-je-superpotravina\/#breadcrumbitem"}]}]