[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dalila.cz\/spalena-kuze-je-neprijemna\/#Article","mainEntityOfPage":"https:\/\/www.dalila.cz\/spalena-kuze-je-neprijemna\/","headline":"Sp\u00e1len\u00e1 k\u016f\u017ee je nep\u0159\u00edjemn\u00e1","name":"Sp\u00e1len\u00e1 k\u016f\u017ee je nep\u0159\u00edjemn\u00e1","description":"K\u00a0l\u00e9tu opalov\u00e1n\u00ed jist\u011b pat\u0159\u00ed. Kdo by necht\u011bl m\u00edt kr\u00e1sn\u011b op\u00e1lenou poko\u017eku. Nese to, ale sv\u00e1 rizika. Nejen, \u017ee dlouhodob\u00fd pobyt na parn\u00e9m slunci, zvl\u00e1\u0161\u0165 v\u00a0poledn\u00edch…","datePublished":"2019-08-03","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.dalila.cz\/author\/#Person","name":"","url":"https:\/\/www.dalila.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dalila.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dalila.cz\/wp-content\/uploads\/img_a352771_w3707_t1567240156.jpg","url":"https:\/\/www.dalila.cz\/wp-content\/uploads\/img_a352771_w3707_t1567240156.jpg","height":0,"width":0},"url":"https:\/\/www.dalila.cz\/spalena-kuze-je-neprijemna\/","about":["Zdrav\u00ed"],"wordCount":411,"articleBody":"K\u00a0l\u00e9tu opalov\u00e1n\u00ed jist\u011b pat\u0159\u00ed. Kdo by necht\u011bl m\u00edt kr\u00e1sn\u011b op\u00e1lenou poko\u017eku. Nese to, ale sv\u00e1 rizika. Nejen, \u017ee dlouhodob\u00fd pobyt na parn\u00e9m slunci, zvl\u00e1\u0161\u0165 v\u00a0poledn\u00edch hodin\u00e1ch nen\u00ed vhodn\u00fd, ale m\u016f\u017eeme se p\u0159i neopatrn\u00e9m opalov\u00e1n\u00ed o\u0161kliv\u011b sp\u00e1lit. Sta\u010d\u00ed mal\u00e1 chvilka nepozornosti. M\u016f\u017eeme usnout na chv\u00edli na dece, jsme zap\u00e1leni do pl\u00e1\u017eov\u00e9ho volejbalu nebo pob\u00fdv\u00e1me dlouho na leh\u00e1tku ve vod\u011b. Sta\u010d\u00ed, ale oby\u010dejn\u00e1 proch\u00e1zka nebo pr\u00e1ce na zahrad\u011b k\u00a0tomu, abychom si zp\u016fsobili nep\u0159\u00edjemn\u00e9 a bolestiv\u00e9 sp\u00e1len\u00ed k\u016f\u017ee. Sp\u00e1leniny b\u00fdvaj\u00ed opravdu velmi bolestiv\u00e9.P\u0159ipad\u00e1me si, \u017ee m\u00e1me t\u011blo v\u00a0jednom ohni a v\u011bt\u0161inou n\u00e1m bolest znep\u0159\u00edjem\u0148uje i span\u00ed. K\u00a0rychlej\u0161\u00edmu hojen\u00ed a \u00falev\u011b n\u00e1m mohou pomoci n\u011bkter\u00e9 bylinky. Ulevit od nep\u0159\u00edjemn\u00fdch pot\u00ed\u017e\u00ed si zkuste he\u0159m\u00e1nkem prav\u00fdm. Obsahuje, krom\u011b jin\u00fdch silic, l\u00e9\u010div\u00e9 a hojiv\u00e9 azuleny, proazuleny a \u00e9terick\u00e9 oleje. Pro \u00falevu si m\u016f\u017eete vybrat he\u0159m\u00e1nkovou mast nebo olej. Dal\u0161\u00ed bylinka, kter\u00e1 v\u00e1m bude p\u0159i l\u00e9\u010db\u011b sp\u00e1lenin n\u00e1pomocna, je m\u011bs\u00ed\u010dek l\u00e9ka\u0159sk\u00fd. Bylinka, kter\u00e1 je zn\u00e1ma sv\u00fdmi v\u0161estrann\u011b hojiv\u00fdmi \u00fa\u010dinky. Oleje, kter\u00e9 tyto \u017elut\u00e9 kv\u011bty obsahuj\u00ed, maj\u00ed protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky. Krom\u011b mast\u00ed a olej\u016f si m\u016f\u017eete pomoci i obkladem z\u00a0m\u011bs\u00ed\u010dku nebo mast\u00ed z\u00a0levandule. Ta v\u00e1m uti\u0161\u00ed i bolest hlavy, pokud si mast vet\u0159ete do sp\u00e1nk\u016f. Mo\u017en\u00e1 v\u00e1s p\u0159ekvap\u00ed, \u017ee dal\u0161\u00ed \u00fa\u010dinnou bylinkou na sp\u00e1lenou poko\u017eku, kterou mnoz\u00ed pova\u017euj\u00ed za obt\u00ed\u017en\u00fd plevel, je lopuch v\u011bt\u0161\u00ed. Bu\u010fte si jisti, \u017ee na n\u011bho naraz\u00edte skoro na ka\u017ed\u00e9 neudr\u017eovan\u00e9 louce nebo rumi\u0161ti. Mast z\u00a0lopuchu v\u00e1m ur\u010dit\u011b na pop\u00e1leniny pom\u016f\u017ee. Aplikovat ji m\u016f\u017eete i mal\u00fdm d\u011btem. Lopuch m\u00e1 v\u00fdrazn\u00e9 hojiv\u00e9 \u00fa\u010dinky. Stejn\u011b jako oby\u010dejn\u00fd lopuch v\u00e1m poslou\u017e\u00ed jetel lu\u010dn\u00ed. Z\u00a0n\u00e1levu si m\u016f\u017eete p\u0159ipravit hojiv\u00fd obklad. Mimo jin\u00e9 si z\u00a0jetele m\u016f\u017eete p\u0159ipravit \u010daj.\tPokud jsou va\u0161e sp\u00e1leniny v\u011bt\u0161\u00edho rozsahu, m\u00e1te hore\u010dku nebo se jedn\u00e1 o mal\u00e9 d\u00edt\u011b, rad\u011bji se vyhn\u011bte samol\u00e9\u010db\u011b a nav\u0161tivte l\u00e9ka\u0159e.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sp\u00e1len\u00e1 k\u016f\u017ee je nep\u0159\u00edjemn\u00e1","item":"https:\/\/www.dalila.cz\/spalena-kuze-je-neprijemna\/#breadcrumbitem"}]}]