[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dalila.cz\/zdrave-stravovani\/#Article","mainEntityOfPage":"https:\/\/www.dalila.cz\/zdrave-stravovani\/","headline":"Zdrav\u00e9 stravov\u00e1n\u00ed","name":"Zdrav\u00e9 stravov\u00e1n\u00ed","description":"Jestli\u017ee chcete n\u011bco ud\u011blat pro sv\u00e9 zdrav\u00ed, tak naprost\u00fdm z\u00e1kladem je pohyb a stravov\u00e1n\u00ed. V p\u0159\u00edrod\u011b je spousta rostlin, jen\u017e pro n\u00e1s obsahuj\u00ed pot\u0159ebn\u00e9 l\u00e1tky.…","datePublished":"2020-07-18","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.dalila.cz\/author\/#Person","name":"","url":"https:\/\/www.dalila.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dalila.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dalila.cz\/wp-content\/uploads\/Nopal%20list.jpg","url":"https:\/\/www.dalila.cz\/wp-content\/uploads\/Nopal%20list.jpg","height":0,"width":0},"url":"https:\/\/www.dalila.cz\/zdrave-stravovani\/","about":["Zbo\u017e\u00ed"],"wordCount":462,"articleBody":"      Jestli\u017ee chcete n\u011bco ud\u011blat pro sv\u00e9 zdrav\u00ed, tak naprost\u00fdm z\u00e1kladem je pohyb a stravov\u00e1n\u00ed. V p\u0159\u00edrod\u011b je spousta rostlin, jen\u017e pro n\u00e1s obsahuj\u00ed pot\u0159ebn\u00e9 l\u00e1tky.Zdrav\u00e9 stravov\u00e1n\u00edNop\u00e1lV p\u0159\u00edrod\u011b se nach\u00e1z\u00ed spousta rostlin, kter\u00e9 p\u0159isp\u00edvaj\u00ed na\u0161emu zdrav\u00ed, tak\u017ee by byla \u0161koda si n\u011bjakou takovou nep\u0159edstavit. M\u00e1lo zn\u00e1m\u00fd je u n\u00e1s Nop\u00e1l, p\u0159i\u010dem\u017e nejde \u00fapln\u011b tak o rostlinu, proto\u017ee se jedn\u00e1 ve skute\u010dnosti o kaktus, co\u017e z n\u011bj d\u011bl\u00e1 je\u0161t\u011b zaj\u00edmav\u011bj\u0161\u00ed. Vid\u011bli jste n\u011bkdy, \u017ee n\u011bkdo j\u00ed kaktus? Pokud si mysl\u00edte, \u017ee je to nemo\u017en\u00e9, tak nen\u00ed, proto\u017ee Nopal Nakliceno je toho d\u016fkazem. P\u016fvodn\u00ed obyvatel\u00e9 ji na sv\u00e9m m\u00edst\u011b v\u00fdskytu konzumovali ji\u017e opravdu d\u00e1vno, co\u017e znamen\u00e1, \u017ee m\u00e1 na na\u0161e t\u011blo opravdu dobr\u00fd vliv. Obsahuje nap\u0159\u00edklad aminokyseliny, co\u017e nen\u00ed nic speci\u00e1ln\u00edho, ale t\u011blo si je neum\u00ed vyrobit, a proto je mus\u00edme do t\u011bla dostat potravou. Nesm\u00ed chyb\u011bt ani spousta vitam\u00edn\u016f, kter\u00e9 se doporu\u010duj\u00ed v ur\u010dit\u00e9 m\u00ed\u0159e konzumovat ka\u017ed\u00e9mu. Hod\u00ed se i pro diety, proto\u017ee i men\u0161\u00ed mno\u017estv\u00ed n\u00e1s zasyt\u00ed. Na druhou stranu m\u00e1 n\u00edzkou energetickou hodnotu, co\u017e je vzhledem k zasycen\u00ed ide\u00e1ln\u00ed kombinace. Upraven\u00e1 rostlina p\u0159\u00edmo ke konzumaci je ve form\u011b tablet.KelpaNyn\u00ed se p\u0159esuneme k dal\u0161\u00ed zaj\u00edmav\u00e9 zdrav\u00e9 rostlin\u011b, kter\u00e1 nese n\u00e1zev Kelpa. K na\u0161emu p\u0159ekvapen\u00ed \u017eije pod vodou, proto\u017ee se jedn\u00e1 o mo\u0159skou rasu, co\u017e jen potvrzuje, jak\u00e9 poklady se vyskytuj\u00ed pod hladinou. Nen\u00ed tam jen tak, proto\u017ee slou\u017e\u00ed i jako potrava mo\u0159sk\u00fdch \u017eivo\u010dich\u016f. K \u010demu vlastn\u011b je \u010dlov\u011bku. Pokud se pod\u00edv\u00e1me do minulosti, tak slou\u017eila sp\u00ed\u0161e jako u\u017eitkov\u00e1 rostlina, proto\u017ee jsme ji mohli naj\u00edt ve slo\u017een\u00ed m\u00fddla. Dnes u\u017e jde o p\u0159ev\u00e1\u017en\u011b p\u0159\u00edpravkem, jen\u017e se d\u00e1v\u00e1 ko\u010dk\u00e1m nebo ps\u016f, proto\u017ee jim velice snadno dod\u00e1 pot\u0159ebn\u00e9 mno\u017estv\u00ed p\u0159\u00edrodn\u00edch l\u00e1tek. Pro \u010dlov\u011bka je u\u017eite\u010dn\u00e1 d\u00edky tomu, \u017ee n\u00e1s chr\u00e1n\u00ed p\u0159ed radik\u00e1ly a kovy. Pom\u016f\u017ee tak\u00e9, kdy\u017e sn\u00edme n\u011bco \u0161patn\u00e9ho, proto\u017ee zabr\u00e1n\u00ed p\u0159ekyselen\u00ed na\u0161eho t\u011bla. Tak\u017ee prosp\u00edv\u00e1 cel\u00e9mu tr\u00e1vic\u00edmi procesu, bez jeho\u017e spr\u00e1vn\u00e9ho fungov\u00e1n\u00ed se rozhodn\u011b neobejdeme. Jestli\u017ee chcete Kelpu vyu\u017e\u00edt p\u0159i va\u0159en\u00ed a p\u0159\u00edprav\u011b pokrm\u016f, tak zvolte balen\u00ed pr\u00e1\u0161ku. Naopak k p\u0159\u00edm\u00e9 konzumaci tu m\u00e1me tablety.                                                                                                                                                                                                                                                                                                                                                                                           4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00e9 stravov\u00e1n\u00ed","item":"https:\/\/www.dalila.cz\/zdrave-stravovani\/#breadcrumbitem"}]}]